Uplift Blog

Back in 2011, I was an active-duty Lieutenant Colonel in the U.S. Air Force. At the time, I was dealing with several stressful situations...

People were truly resonating with “Uplift your damn self”. It ruffles the feathers of those who are over-religious. It makes them think,...

I am Dr. Xavier Bruce, a.k.a. Dr. X, and I founded Uplift Energy Coaching. In Uplift Energy Coaching, we help BIPOC (Black, Indigenous,...