Nutrition Consultation
Together we will formulate an action plan tailored to your goals that are simple to apply, enjoyable to practice, and will fit seamlessly into your busy schedule.
60-Minute Consultation Session: $75
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60-min assessment and nutrition counseling session.
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A careful review is conducted of:
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Evaluation of current eating habits
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Medical History
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Dietary supplements and exercise habits
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Lifestyle factors and weight management goals
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Basic education of nutrition and recommendations of lifestyle changes to work as a team to meet personal goals.
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Total daily calories and macro recommendation
Personalized nutrition advice for a healthier lifestyle
1 hr
75 US dollarsPersonalized workout plan routine tailored to your fitness goals.
1 hr
50 US dollarsPersonalized workout plan routine tailored to your fitness goals. Will schedule next 3 sessions.
1 hr
180 US dollarsPersonalized workout plan routine tailored to your fitness goals. Will schedule next 7 sessions.
1 hr
375 US dollars